Increasing potency at home with folk remedies is possible, but it is best to use this method of treatment in combination with medications prescribed by your doctor.
How sad it is, but any man, regardless of age, can face such a problem as a decrease in potency. Today, a decrease in erectile function occurs, as a rule, against the background of physiological and psychological problems, as well as as a result of bad habits.
Statistics show that every fifth man has problems of a sexual nature. However, only a few prefer to fight. To understand how to strengthen an erection, first you need to figure out what pathology is.
Factors that affect the decrease in erection
There can be several reasons for the temporary and permanent decrease in erectile function.
It is possible to restore sexual activity, but for this it is necessary to determine the cause of the problem:
- Physiological feature.
- Frustration on the background of psychological reasons.
- Improper lifestyle and nutrition.
- Weak immune system.
- Bad habits: alcohol, smoking.
- Physical and nervous strain.
Many doctors argue that temporary erectile dysfunction should be treated quickly because it is easy to diagnose. But with regard to a permanent disorder, long-term and complex therapy will be required here.
Temporary potency disorder
Weakening of potency can be associated with overwork, lack of sleep, as a result of a stressful situation or overexertion. In this case, a man will be able to restore sexual activity on his own if he just rests for a couple of days.
Sexual impotence
Men may face such a problem in the event of more serious disorders in the body associated with the heart, kidneys, psychological state and other diseases. So what factors can affect an erection?
- Erectile dysfunction may be primarily related to the age of the man. In old age, the level of male hormonal levels decreases, which negatively affects sexual activity. In other words, the older the man, the weaker the activity.
- Diseases of an urological nature greatly interfere with the normal sex drive. This is especially true for diseases of the genitourinary system: prostatitis, urethritis, and so on.
- The worst enemies of men are smoking and alcoholic beverages. This addiction can "cripple" even a young guy.
- Passive lifestyle. A very common cause of decreased erection. Many men work in such areas of activity where sedentary work predominates most of all, which negatively affects the work of blood circulation throughout the body.
- Nutrition. For most men, fatty and unbalanced food is the norm, and it is such food that leads to various disorders of the body. Due to the fact that the body does not receive the necessary microelements and vitamins, a malfunction occurs throughout the body, and, in particular, a decrease in potency occurs.
In order to accurately determine the cause of a decrease in erectile function, you need to contact a specialist who will help eliminate the problem and maintain health.
Treatment methods
All means for enhancing an erection are conditionally divided into:
- Traditional technique used by modern medicine;
- Non-traditional treatment options used in traditional medicine.
What modern medicine offers
Doctors use several techniques:
Drug therapy
The drugs stimulate the body to increase erectile function, are highly effective, but have a number of side effects: redness, headache, decreased vision.
Vacuum constrictor therapy
The essence of the therapy is to artificially increase the blood pressure in the cavernous corpuscles of the penis using mechanical devices: a cylinder or pump, due to which the blood flow in the penis is increased, which increases erections. However, this method of treatment also has a side effect: painful ejaculation, hemorrhage on the skin and numbness.
Injections
Before intercourse, microinjections are made into the penis. The effectiveness of this method of treatment is no more than 70%.
Traditional medicine allows you to achieve a quick effect, however, in case of a decrease in potency, the course of taking medications and the procedures must be repeated.
Unconventional technique
Today, a folk remedy is the best alternative to traditional medicine technologies. The use of such a technique at home is quite realistic. It is very important to apply them on an ongoing basis.
Traditional medicine, namely decoctions, infusions, herbal teas, natural substances, have a positive effect on the reproductive system:
- They normalize blood circulation.
- They have an anti-inflammatory effect.
- Boosts the immune system.
- Strengthens protective functions.
Experts also recommend using drugs to expand blood vessels and normalize hormones, stimulating testosterone production.
Regardless of the method of treatment: drug therapy or folk remedy, a man must remember that a decrease in erectile function is not impotence.
Traditional medicine to increase potency
Before using traditional medicine recipes, a man needs to start:
- Eat properly.
- Observe sleep patterns.
- Exercise.
- To refuse from bad habits.
- Relax your nervous system.
And then folk recipes will be able to give maximum efficiency.
Herbs to help
Before using it at home, you definitely need to consult a specialist.
Nettle
Nettle plays a huge role in increasing potency. It can be used both as a separate raw material and in combination with other medicines. Nettle is infused in boiling water and taken three times before meals. The infusion will help normalize genitourinary function and improve metabolism.
Ginseng
A powerful stimulant of sexual activity. To enhance erectile function, ginseng is used as a tea or tincture. Ginseng root is mixed with honey and infused for one and a half weeks. The tool is applied 3 times a day. The root helps to improve the functioning of the endocrine system, stimulates libido, strengthens and enhances erection.
Thyme
The most useful herb for men. To increase potency, infusion is most suitable. Dried inflorescences are poured with boiling water and allowed to brew. Recommended to be consumed throughout the day.
St. John's wort
In addition to increasing potency, St. John's wort works great on the intestines and urinary organs. To prepare a tincture at home, you need to take 15 grams of the herb, add water and boil for 10 minutes. Strain and let it brew. Consume daily, 6 times a tablespoon.
Schisandra
A folk remedy not only to increase sexual activity, but also to restore physical strength, relieve stress and reduce heart rate. Lemongrass is used in its pure form. It is recommended to brew tea from the bark, leaves and fruits. The plant should be taken with caution, as overdose can lead to overexcitation of the nervous system.
Mint
At home, mint will help improve potency and strengthen the result. Ten teaspoons of dried herbs are poured with a liter of boiling water and infused for 25 minutes. Strain and drink three times daily.
What other recipes exist
Recipe number 1
Mix honey and walnuts in equal proportions and take 1 tablespoon after meals for a month.
Recipe number 2
Onion. It can be used both in the form of infusion and decoction, and in pure form. As a rule, the broth is prepared from seeds: 1 tbsp. l. poured into a glass of boiling water. After it is filtered and consumed daily, twice a day.
Recipe number 3
Mustard seeds are an effective erection enhancer. It is best to use the product in the form of lotions that are applied to the male organ twice a day. Also, mustard plasters, which can be applied to the legs at night, give an instant result.
Recipe number 4
Mix olive oil and garlic oil in a ratio of 4: 1 teaspoon. Take in the morning on an empty stomach. An effective home remedy.
Recipe number 5
Essential oils such as geranium, ginger, rose, sandalwood and others will help to enhance erectile function. A few drops of oil are mixed with two tablespoons of honey, and then immediately consume.
Using a folk remedy, or better a few recipes at home, you can safely start the fight against a weakened erection.