Potency, or the ability to have an erection, is an important indicator of male health. However, due to various factors, men may sooner or later have problems with potency. Before running to the pharmacy for expensive drugs, you can use the advice of traditional medicine.
An excellent tool is ginger for the potency of men - recipes that will help restore male strength, improve health, it is important for everyone to know.
How does the plant affect the body? What are the benefits and harms? How to use the product for men? How to prepare healthy meals, tea? The answers to these questions will be discussed in this article.
Beneficial features
Ginger is a miracle plant from the class Monocotyledons, the ginger family, whose birthplace is India.
Truly miraculous can be called a rhizome (people often say the root), the composition of which has a whole range of useful vitamins, macro- and microelements that have a beneficial effect on the work of the whole organism, the reproductive system of men.
Its benefits have been known for a long time.
Medicinal properties, usefulness of this plant are achieved due to the presence of the following components:
- B vitamins, which have a great effect on the functioning of the cardiovascular system;
- vitamin C is useful for strengthening immunity;
- macroelements: calcium, potassium, phosphorus - strengthen bones, joints, iron increases the level of hemoglobin in the blood, sodium affects the conduction of nerve impulses;
- zinc is the main element of the male body, which improves the functioning of the reproductive system, increases libido (attraction), normalizes testosterone;
- essential oils have an antiseptic, anti-inflammatory effect, improve the functioning of the nervous system, reduce irritability, aggression;
- essential amino acids that are not synthesized in the human body;
- gingerol - a substance that causes the burning taste of spices, increases salivation, improves appetite, blood circulation.
Due to such a rich composition, the plant is very much appreciated in traditional, folk medicine, as it has a beneficial effect on the circulatory, digestive, musculoskeletal, and nervous systems.
Its components reduce the risk of developing cancer. The properties of ginger rhizome on the body of a man have: antiseptic, bactericidal, anti-inflammatory, antitumor effect.
natural aphrodisiac
Is ginger really that good? What are its properties? Ginger to increase potency is an excellent tool for restoring the functioning of the reproductive system. The effect on potency in men is associated with a high content of zinc, essential oils, and vitamins.
How does the product affect men's health? Root properties provide:
- the production of a large number of spermatozoa necessary for fertilization;
- improving the functioning of the prostate gland, which synthesizes substances that improve the properties and quality of seminal fluid;
- increased libido, mood, increased energy;
- normalization of the functioning of the sex glands responsible for the synthesis of male sex hormones - androgens, testosterone;
- improved blood flow to the genitals;
- rapid onset, duration of erection.
The rhizome normalizes blood pressure, cholesterol levels, thereby preventing the development of hypertension, atherosclerosis.
The benefits of ginger for the body is to maintain the tone, cleanliness of the blood vessels of the cavernous bodies of the male genital organ. After all, it is these structures that fill with blood during an erection under high pressure.
The root speeds up metabolism, burns fat cells, so regular use of a miracle cure will help fight excess weight, as extra pounds can become an obstacle to leading a full-fledged sex life.
Remember!The rhizome affects potency and is an excellent natural aphrodisiac.
How to use ginger properly
How to take a product to increase potency? There are a lot of recipes using roots to improve erectile function. Among them:
- alcohol tinctures;
- mixture - ginger and honey;
- ginger tea, sbiten;
- dishes with the addition of fresh, dried, pickled ginger root.
When preparing medicines, remember that it is important to take them correctly and follow the recipe.
Tincture for men
To prepare a medicinal tincture, you need to take 400 g of roots, chop (you can grate).
Place everything in a liter jar and pour 1 liter of high-quality vodka, or 70% alcohol. Put in a dark place for 3-4 weeks.
It is important for men to take such a tincture of alcohol after meals 1-2 times a day, 10 drops, since the tincture is concentrated.
From ginger for potency, you can prepare a table tincture using the following recipe. Take 0. 5 l of vodka, 1 lemon, 1 tsp. honey, 20-30 grams of chopped ginger root, a pinch of salt.
Grated root and lemon zest should be mixed, poured into a glass jar. Squeeze juice from half a lemon, add honey, salt, vodka. Shake everything well. Let it brew for a few minutes.
Strain through cheesecloth. Can be served at the table. The tincture is obtained with a pleasant lemon-honey flavor, with a slight pungency.
Ginger with honey
Honey with ginger for potency is an excellent remedy not only for erectile dysfunction, but also for many colds. To prepare such a mixture, you need to take a root weighing 200-300 g, 1 large lemon, 150 g of honey.
How to use ginger with honey? The rhizome must be peeled, cut into pieces. Put into a blender. Add chopped clean lemon there (along with the peel).
Pour everything with honey, grind with a blender to a mushy consistency (you can use a meat grinder, then add honey).
Transfer the resulting mixture to a glass jar. Keep refrigerated.
The mixture for potency should be added to tea, or to make a drink: add 2-3 tablespoons of the mixture per liter of boiled water, mix and drink.
Ginger drinks
Drinking drinks with a useful ingredient will help men normalize erectile function.
To prepare ginger tea for potency, you need to grind one medium root. Place the resulting mass in a thermos and pour 1. 5 liters of boiled water. Let it brew for 20-30 minutes. After that, the tea is ready to drink. For taste, you can add honey or sugar (which is available), lemon, mint.
From the rhizome and other spices, you can cook honey sbiten - an excellent tool for the prevention of impotence. Have to take:
- 100 g of May honey;
- 0. 5 liters of water;
- half a lemon;
- a couple of dry mint leaves;
- a pinch of cinnamon or half a stick of this spice;
- a quarter teaspoon of nutmeg;
- a couple of cloves stars;
- a third of a teaspoon of grated root.
Boil water, add spices, lemon juice, grated zest in the indicated proportions. Dissolve honey. Cover the pan with a lid, wrap with a woolen scarf. Leave to infuse for 30-40 minutes. You can drink this drug throughout the day.
Ginger tea for potency and sbiten contribute to a surge of strength and energy for the whole day.
pickled ginger
Connoisseurs of Asian cuisine will love pickled ginger root. You need to take 0. 5 kg of rhizome, peel it, cut it into thin slices and put it in a jar. Boil 2 liters of water by adding 1 tsp. salt. Pour water into a jar. After 5 minutes, drain the water into a saucepan, leaving 200 ml of liquid.
Add 3. 5 tbsp. spoons of sugar, 200 ml of rice vinegar. Mix everything thoroughly and pour over the ginger slices. The next morning the marinade is ready. Take this product every day for 2-3 pieces.
Dishes from ginger root
From the rhizome, you can cook many tasty and healthy dishes that will not only help satisfy hunger, but also improve the functioning of the reproductive system. Recipes from ginger rhizome are given below.
Cabbage salad with ginger root
Here is the kale salad recipe:
- 200-250 g of white cabbage;
- 1 apple;
- 20-30 g of ginger rhizome;
- 6 art. l. olive oil;
- 2 tsphoney, 2-3 tsp. mustard seeds;
- 1-2 tspvinegar;
- salt, pepper to taste.
Finely chop the cabbage, add salt and squeeze the mixture with your hands. Cut apple, ginger root. Add to salad. Prepare dressing: mix oil, vinegar, mustard, honey. Pour over the salad, mix thoroughly.
Seafood salad
Seafood, like ginger, is an excellent aphrodisiac to increase potency. These ingredients make a great salad. You will need 450 g of boiled scallops, 250 g of peeled, boiled shrimp, 2 tbsp. spoons of roasted almonds, or cashews, chopped lettuce leaves.
For dressing you need to take: a third of a glass of sour cream, 2 tsp. grated ginger rhizome, 1 tsp. white wine vinegar, zest, orange juice to taste.
Mix all the ingredients for the sauce. Put in refrigerator. Scallops boiled according to the correct recipe, chop shrimp, mix. Add lettuce leaves, slices of mango or papaya are introduced for juiciness. Pour dressing over salad, mix. Top with cashew nuts or almonds.
String beans with sauce
During the preparation of such a healthy and nutritious dish, you need to steam green beans. Heat the sesame oil and any vegetable oil in a frying pan. Add garlic. Mix thoroughly and cook for 2-3 minutes. Then put 30-60 g of chopped ginger root, pour 30 g of soy sauce. Mix everything well. Pour beans with prepared sauce, serve.
Fish with ginger sauce
On low heat, you need to fry chopped ginger, garlic, hot peppers, dill, cilantro with olive oil. Season the cooked vegetables with salt and pepper. Fry sea bass or pike perch in vegetable oil. After cooking, pour the fish with a spicy vegetable sauce.
fresh ginger
It is very useful to use fresh ginger for impotence, as the raw root retains all the beneficial substances. You need to cut off a piece of ginger rhizome daily and eat it. You can prepare a healing mixture of honey and grated root in a 1: 1 ratio.
Such a slurry of 1 teaspoon should be slowly absorbed in the oral cavity. Ginger with honey is very useful for the body.
If fresh ginger root is not available, ginger powder is recommended. They need to season the dishes, you can also eat a slice of lemon sprinkled with such a powder before going to bed.
Contraindications
Important!Ginger is an effective remedy, but due to the presence of burning substances, it can irritate the mucous membrane of the stomach and intestines.
It is prohibited for use by men with such pathologies:
- ulcerative nonspecific colitis;
- stomach ulcer;
- duodenal ulcer;
- esophageal reflux;
- chronic gastritis;
- chronic calculous cholecystitis.
In the presence of the above diseases, after consulting with your doctor, you need to replace the ginger root with other means to normalize erectile function.
Summing up
The benefits of ginger for men are great. Using the tips from the article, you can not only improve potency, but also strengthen the body as a whole. Good health!